Grief & Support

Everyone experiences grief differently,
and there is no right or wrong way to grieve.

At times, you may experience overwhelming
emotions or feel as though the sadness
will never ease. These feelings are a natural
response to the loss of someone important to you.

Grief takes time, so be gentle with
yourself and allow yourself to grieve in
your own way, at your own pace.

If you feel you need some additional
support, the following contact numbers 
and websites that may provide 
helpful professional care and guidance.

Australian Centre for Grief and Bereavement.
Ph: 9265 2111 – www.grief.org.au

Road Trauma Support Team –
Amber Community – Road incident support.
Ph: 1300 367 797 – https://rtssv.org.au/counselling-and-support/

Life Line 24Hr.
Ph: 13 11 14 – www.lifeline.org.au

Beyond Blue.
Ph: 1300 224 636 – www.beyondblue.org.au

Compassionate Friends –
Supporting family after a Child passes.
Ph: 1800 641 091 – www.compassionatefriendsvictoria.org.au

SANDS – 
Miscarriage, stillbirth and newborn death support.
Ph: 1300 308 307 – https://www.sands.org.au/

Redkite – Providing Information and
support to Children and Young People.
Ph: 1800 733 548 – www.redkite.org.au

Commonwealth Psychosocial Support
Ph: 1800 862 363 – www.ermha.org/cps/

Supporting Children Through Grief
Little Brown Bird Books
https://www.littlebrownbird.com.au/